Workouts

5 min Standing Core Strength
Rebecca Kennedy
Saturday 3/9/24 @ 6:41 PM
Difficulty: 5.22 / 10
 
30 min Hardstyle EDM Ride
Jess King
Saturday 3/9/24 @ 6:9 PM
Difficulty: 8.53 / 10
237kj
73rpm
46%
18mph
10 min Core Strength
Robin Arzón
Friday 3/8/24 @ 4:37 PM
Difficulty: 0 / 10
 
30 min Whitney Houston Run
Robin Arzón
Friday 3/8/24 @ 4:4 PM
Difficulty: 6.61 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 3/8/24 @ 6:32 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/7/24 @ 4:38 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 3/7/24 @ 4:15 PM
Difficulty: 8.6 / 10
163kj
68rpm
48%
18mph
20 min HIIT & Hills Ride
Robin Arzón
Thursday 3/7/24 @ 3:53 PM
Difficulty: 8.49 / 10
159kj
73rpm
46%
18mph
5 min Warm Up Ride
Camila Ramón
Thursday 3/7/24 @ 3:47 PM
Difficulty: 4.64 / 10
30kj
77rpm
39%
16mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 3/5/24 @ 10:28 PM
Difficulty: 0 / 10