Workouts

30 min Live DJ Run
Adrian Williams
Thursday 3/28/24 @ 11:6 AM
Difficulty: 6.91 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Thursday 3/28/24 @ 3:12 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 3/27/24 @ 5:54 PM
Difficulty: 5.45 / 10
 
15 min Tabata Ride
Robin Arzón
Wednesday 3/27/24 @ 5:36 PM
Difficulty: 8.86 / 10
123kj
72rpm
47%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 3/27/24 @ 5:2 PM
Difficulty: 8.87 / 10
239kj
69rpm
48%
18mph
5 min Warm Up Ride
Jess King
Wednesday 3/27/24 @ 4:57 PM
Difficulty: 5.2 / 10
31kj
87rpm
36%
16mph
30 min Busta Rhymes Ride
Camila Ramón
Monday 3/25/24 @ 2:44 PM
Difficulty: 7.84 / 10
215kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 3/24/24 @ 5:2 PM
Difficulty: 0 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Sunday 3/24/24 @ 4:31 PM
Difficulty: 7.29 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Saturday 3/23/24 @ 6:0 PM
Difficulty: 8.45 / 10
327kj
69rpm
46%
17mph