Workouts

30 min Taylor Swift Midnights Run
Susie Chan
Tuesday 4/9/24 @ 11:15 AM
Difficulty: 6.71 / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Monday 4/8/24 @ 4:54 PM
Difficulty: 4.52 / 10
 
20 min Def Jam Recordings Full Body
Jermaine Johnson
Monday 4/8/24 @ 4:32 PM
Difficulty: 6.91 / 10
 
30 min Rock Ride
Kendall Toole
Monday 4/8/24 @ 3:56 PM
Difficulty: 7.83 / 10
226kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/7/24 @ 6:4 PM
Difficulty: 0 / 10
 
30 min EDM Trap Ride
Jess King
Sunday 4/7/24 @ 5:32 PM
Difficulty: 8.22 / 10
255kj
74rpm
47%
19mph
15 min Miguel Ride
Tunde Oyeneyin
Sunday 4/7/24 @ 5:15 PM
Difficulty: 6.53 / 10
100kj
77rpm
41%
17mph
10 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 4/4/24 @ 2:34 PM
Difficulty: 0 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 4/4/24 @ 1:54 PM
Difficulty: 8.33 / 10
237kj
76rpm
44%
18mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 4/4/24 @ 5:48 AM
Difficulty: 0 / 10