Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 1/13/24 @ 7:7 PM
Difficulty: 3.39 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/13/24 @ 6:51 PM
Difficulty: 6.62 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 6:47 PM
Difficulty: 6.87 / 10
132kj
88rpm
37%
17mph