Workouts

45 min Queen Walk + Run
Jon Hosking
Wednesday 7/5/23 @ 10:14 PM
Difficulty: 6.61 / 10
 
Wednesday 7/5/23 @ 10:13 PM
Difficulty: NaN / 10
 
30 min Samara Joy Slow Flow
Ross Rayburn
Wednesday 7/5/23 @ 3:58 AM
Difficulty: 4.95 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/4/23 @ 6:9 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 7/3/23 @ 4:33 AM
Difficulty: 2.58 / 10
 
Extra 10: Climb Ride
Kendall Toole
Sunday 7/2/23 @ 7:20 PM
Difficulty: 8.56 / 10
4kj
55rpm
2%
4mph
5 min Cool Down Ride
Emma Lovewell
Sunday 7/2/23 @ 7:15 PM
Difficulty: 3.41 / 10
0kj
60rpm
0%
4mph
60 min Total Strength
Andy Speer
Sunday 7/2/23 @ 4:32 PM
Difficulty: 7.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/2/23 @ 4:7 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/1/23 @ 4:42 AM
Difficulty: 1.5 / 10