Workouts

10 min Madonna Arms & Light Weights
Ally Love
Tuesday 7/25/23 @ 12:2 AM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 7/24/23 @ 11:55 PM
Difficulty: 3.63 / 10
18kj
62rpm
38%
13mph
30 min 90s Rock Ride
Ben Alldis
Monday 7/24/23 @ 11:24 PM
Difficulty: 7.83 / 10
192kj
80rpm
39%
16mph
10 min Lower Body Stretch
Matty Maggiacomo
Monday 7/24/23 @ 12:24 PM
Difficulty: 3.58 / 10
 
30 min Focus Flow: Shoulders
Ross Rayburn
Monday 7/24/23 @ 4:3 AM
Difficulty: 5.28 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/23/23 @ 4:28 AM
Difficulty: 1.5 / 10
 
30 min Alternative Yoga Flow
Anna Greenberg
Saturday 7/22/23 @ 3:20 AM
Difficulty: 5.78 / 10
 
30 min Busta Rhymes Yoga Flow
Chelsea Jackson Roberts
Friday 7/21/23 @ 3:52 AM
Difficulty: 4.86 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/20/23 @ 4:14 PM
Difficulty: 6.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 7/20/23 @ 3:54 AM
Difficulty: 0 / 10