Workouts

30 min Motown Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 3:17 AM
Difficulty: 4.45 / 10
 
30 min Relaxing Meditation
Aditi Shah
Monday 8/7/23 @ 5:43 AM
Difficulty: 2.95 / 10
 
60 min Total Strength
Andy Speer
Sunday 8/6/23 @ 4:36 PM
Difficulty: 7.25 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/6/23 @ 4:22 AM
Difficulty: 2.83 / 10
 
30 min Power Slow Flow
Anna Greenberg
Saturday 8/5/23 @ 5:15 AM
Difficulty: 6.98 / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Friday 8/4/23 @ 12:39 PM
Difficulty: 7.03 / 10
 
45 min Full Body Strength
Jess Sims
Friday 8/4/23 @ 4:18 AM
Difficulty: 7.72 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 4:3 AM
Difficulty: 5.84 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 8/3/23 @ 3:20 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 8/2/23 @ 6:43 AM
Difficulty: 2.58 / 10