90sgrungehart
Veganmom5 #MD🦀
Total Rides: 1468
Following
90sgrungehart
Veganmom5 #MD🦀
Total Rides: 1468
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/14/23 @ 3:27 PM
Difficulty: 5.84 / 10
10 min Bruce Springsteen Cool Down
Sam Yo
Thursday 9/14/23 @ 3:8 PM
Difficulty: 4.26 / 10
37kj
68rpm
34%
13mph
216kj
77rpm
43%
17mph
5 min Upper Body Stretch
Callie Gullickson
Wednesday 9/13/23 @ 4:52 PM
Difficulty: 3.87 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/13/23 @ 4:41 PM
Difficulty: 3.98 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 4:15 PM
Difficulty: 6.61 / 10
