Workouts

45 min Slow Flow
Anna Greenberg
Thursday 11/16/23 @ 4:47 AM
Difficulty: 5.82 / 10
 
20 min 90s Pilates
Anna Greenberg
Wednesday 11/15/23 @ 5:12 AM
Difficulty: 6.53 / 10
 
20 min Veterans Day Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 3:7 AM
Difficulty: 4.47 / 10
 
60 min Total Strength
Andy Speer
Monday 11/13/23 @ 5:50 AM
Difficulty: 7.03 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 11/12/23 @ 5:26 AM
Difficulty: 3.14 / 10
 
30 min Veterans Day Full Body Strength
Logan Aldridge
Saturday 11/11/23 @ 6:50 PM
Difficulty: 6.8 / 10
 
10 min Kindness Meditation
Ross Rayburn
Saturday 11/11/23 @ 2:56 PM
Difficulty: 2.11 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/11/23 @ 4:26 AM
Difficulty: 0 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Friday 11/10/23 @ 6:8 AM
Difficulty: 5.24 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/9/23 @ 7:47 AM
Difficulty: 0 / 10