90sgrungehart
Veganmom5 #MD🦀
Total Rides: 1468
Following
90sgrungehart
Veganmom5 #MD🦀
Total Rides: 1468
Following
Workouts
30 min Holiday Glutes & Legs Strength
Andy Speer
Tuesday 12/5/23 @ 5:48 PM
Difficulty: 6.86 / 10
20 min KISS Full Body Strength
Andy Speer
Tuesday 12/5/23 @ 4:54 PM
Difficulty: 6.29 / 10
39kj
76rpm
33%
13mph
189kj
80rpm
40%
16mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 4:19 AM
Difficulty: 7.42 / 10
30 min Move As One Full Body Strength
Multiple Instructors
Monday 12/4/23 @ 4:0 AM
Difficulty: 6.76 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/2/23 @ 5:1 AM
Difficulty: 6.36 / 10
30 min Upper Body Strength
Assal Arian
Thursday 11/30/23 @ 11:40 AM
Difficulty: 7.07 / 10