Workouts
60 min Total Strength Bodyweight
Andy Speer
Thursday 12/21/23 @ 3:55 AM
Difficulty: 7.66 / 10
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 12/16/23 @ 4:55 AM
Difficulty: 4.69 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 1:56 PM
Difficulty: 6.23 / 10