Workouts

60 min Total Strength Bodyweight
Andy Speer
Thursday 12/21/23 @ 3:55 AM
Difficulty: 7.66 / 10
 
75 min Yoga Flow
Anna Greenberg
Wednesday 12/20/23 @ 3:15 AM
Difficulty: 6.95 / 10
 
75 min Yoga Flow
Kirra Michel
Tuesday 12/19/23 @ 4:29 AM
Difficulty: 6.79 / 10
 
75 min Yoga Flow
Aditi Shah
Monday 12/18/23 @ 4:6 AM
Difficulty: 5.84 / 10
 
30 min Broadway Yoga Flow
Ross Rayburn
Sunday 12/17/23 @ 4:33 AM
Difficulty: 4.39 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 12/16/23 @ 4:55 AM
Difficulty: 4.69 / 10
 
45 min Yoga Flow
Ross Rayburn
Friday 12/15/23 @ 4:16 AM
Difficulty: 5.34 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 12/14/23 @ 3:28 AM
Difficulty: 2.58 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 1:56 PM
Difficulty: 6.23 / 10
 
30 min Slow Flow
Aditi Shah
Wednesday 12/13/23 @ 3:18 AM
Difficulty: 4.63 / 10