Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 3/16/22 @ 4:26 AM
Difficulty: 3.24 / 10
 
20 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 3/16/22 @ 4:4 AM
Difficulty: 7.65 / 10
95kj
65rpm
41%
15mph
5 min Warm Up Ride
Denis Morton
Wednesday 3/16/22 @ 3:56 AM
Difficulty: 4.45 / 10
14kj
75rpm
29%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/15/22 @ 4:22 AM
Difficulty: 7.55 / 10
83kj
69rpm
37%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/29/22 @ 11:53 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 1/29/22 @ 11:48 PM
Difficulty: 3.38 / 10
12kj
66rpm
30%
11mph
20 min Hip Hop Ride
Denis Morton
Saturday 1/29/22 @ 11:26 PM
Difficulty: 6.96 / 10
79kj
66rpm
38%
13mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/29/22 @ 11:20 PM
Difficulty: 0 / 10
13kj
83rpm
26%
11mph
5 min Breathwork: Equal Breath
Anna Greenberg
Sunday 1/2/22 @ 6:40 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 12/3/21 @ 3:37 AM
Difficulty: 3.29 / 10