Workouts

15 min Sleep Meditation
Ross Rayburn
Tuesday 5/24/22 @ 7:21 AM
Difficulty: 0 / 10
 
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Tuesday 5/24/22 @ 3:11 AM
Difficulty: 7.25 / 10
64kj
61rpm
41%
14mph
5 min Warm Up Ride
Sam Yo
Tuesday 5/24/22 @ 3:4 AM
Difficulty: 0 / 10
14kj
65rpm
30%
10mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 5/23/22 @ 2:18 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 5/23/22 @ 2:12 AM
Difficulty: 3.65 / 10
11kj
63rpm
30%
10mph
15 min 90s Hip Hop Ride
Denis Morton
Monday 5/23/22 @ 1:57 AM
Difficulty: 6.73 / 10
54kj
66rpm
36%
13mph
5 min Warm Up Ride
Matt Wilpers
Monday 5/23/22 @ 1:50 AM
Difficulty: 4.46 / 10
13kj
85rpm
25%
11mph
5 min Warm Up Ride
Hannah Corbin
Monday 5/23/22 @ 1:48 AM
Difficulty: 3.85 / 10
kj
rpm
%
0mph
5 min Upper Body Stretch
Jermaine Johnson
Thursday 3/17/22 @ 4:39 AM
Difficulty: 3.39 / 10
 
15 min 2000s Ride
Cody Rigsby
Thursday 3/17/22 @ 4:18 AM
Difficulty: 6.73 / 10
62kj
63rpm
39%
14mph