Workouts

5 min Cool Down Ride
Leanne Hainsby
Saturday 10/1/22 @ 8:35 PM
Difficulty: 3.68 / 10
11kj
57rpm
33%
10mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 10/1/22 @ 8:13 PM
Difficulty: 7.4 / 10
89kj
61rpm
43%
15mph
15 min Sleep Meditation
Ross Rayburn
Monday 7/18/22 @ 8:43 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/15/22 @ 8:27 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 7/15/22 @ 3:32 AM
Difficulty: 3.26 / 10
 
20 min New Tracks Ride
Alex Toussaint
Friday 7/15/22 @ 3:10 AM
Difficulty: 7.47 / 10
90kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/14/22 @ 3:9 AM
Difficulty: 3.36 / 10
 
20 min Funk Ride
Denis Morton
Thursday 7/14/22 @ 2:46 AM
Difficulty: 7.03 / 10
81kj
66rpm
38%
13mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/13/22 @ 2:47 AM
Difficulty: 5.83 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 7/13/22 @ 2:26 AM
Difficulty: 7.39 / 10
79kj
62rpm
39%
13mph