Workouts

5 min Lower Body Stretch
Ben Alldis
Sunday 11/6/22 @ 10:48 PM
Difficulty: 3.57 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/6/22 @ 7:13 AM
Difficulty: 3.64 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 11/5/22 @ 9:14 PM
Difficulty: 3.95 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/5/22 @ 9:1 PM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 11/5/22 @ 9:0 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 11/5/22 @ 8:54 PM
Difficulty: 4.09 / 10
11kj
57rpm
31%
10mph
15 min Climb Ride
Denis Morton
Saturday 11/5/22 @ 8:38 PM
Difficulty: 7.71 / 10
58kj
64rpm
37%
13mph
5 min Warm Up Ride
Ally Love
Saturday 11/5/22 @ 8:32 PM
Difficulty: 4.11 / 10
15kj
78rpm
28%
12mph
5 min Warm Up Ride
Hannah Corbin
Saturday 11/5/22 @ 8:25 PM
Difficulty: 3.76 / 10
0kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/1/22 @ 8:41 PM
Difficulty: 3.26 / 10