Workouts

5 min Warm Up Ride
Alex Toussaint
Wednesday 11/9/22 @ 3:46 AM
Difficulty: 5 / 10
11kj
58rpm
32%
10mph
10 min Relaxing Meditation
Cody Rigsby
Tuesday 11/8/22 @ 8:47 AM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/8/22 @ 3:58 AM
Difficulty: 3.11 / 10
 
20 min Beginner Ride
Hannah Corbin
Tuesday 11/8/22 @ 3:35 AM
Difficulty: 5.66 / 10
65kj
68rpm
33%
12mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/8/22 @ 3:29 AM
Difficulty: 4.6 / 10
13kj
72rpm
29%
11mph
10 min Calming Meditation
Anna Greenberg
Sunday 11/6/22 @ 11:46 PM
Difficulty: 5 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Sunday 11/6/22 @ 11:28 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 11/6/22 @ 11:22 PM
Difficulty: 3.4 / 10
10kj
60rpm
29%
10mph
20 min Beginner Ride
Alex Toussaint
Sunday 11/6/22 @ 11:1 PM
Difficulty: 6.51 / 10
75kj
67rpm
36%
13mph
5 min Warm Up Ride
Hannah Frankson
Sunday 11/6/22 @ 10:54 PM
Difficulty: 4.4 / 10
17kj
84rpm
28%
13mph