Workouts

10 min Full Body Stretch
Matty Maggiacomo
Saturday 1/23/21 @ 3:0 AM
Difficulty: 3.3 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 1/21/21 @ 6:3 PM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/21/21 @ 5:40 PM
Difficulty: 3.38 / 10
 
5 min Peace Meditation
Ross Rayburn
Thursday 1/21/21 @ 5:32 PM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/20/21 @ 4:51 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/20/21 @ 4:45 AM
Difficulty: 3.55 / 10
14kj
62rpm
33%
12mph
20 min 90s Ride
Denis Morton
Wednesday 1/20/21 @ 4:24 AM
Difficulty: 7.1 / 10
105kj
64rpm
44%
15mph
10 min Arms Toning
Irène Scholz
Wednesday 1/20/21 @ 4:13 AM
Difficulty: 6.21 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Wednesday 1/20/21 @ 4:7 AM
Difficulty: 3.88 / 10
13kj
76rpm
28%
11mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/19/21 @ 4:5 AM
Difficulty: 3.81 / 10
19kj
60rpm
40%
13mph