Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 3/18/21 @ 4:10 AM
Difficulty: 3.95 / 10
13kj
56rpm
35%
11mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/18/21 @ 3:59 AM
Difficulty: 5.9 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 3:38 AM
Difficulty: 7.08 / 10
108kj
64rpm
44%
15mph
5 min Warm Up Ride
Olivia Amato
Thursday 3/18/21 @ 3:32 AM
Difficulty: 4.44 / 10
16kj
82rpm
29%
12mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 3/16/21 @ 6:52 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 3/13/21 @ 7:14 AM
Difficulty: 3.26 / 10
 
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 3:44 AM
Difficulty: 7.64 / 10
110kj
65rpm
44%
15mph
20 min HIIT Ride
Alex Toussaint
Thursday 3/11/21 @ 10:50 PM
Difficulty: 8.14 / 10
57kj
43rpm
37%
8mph
20 min Patience Meditation
Ross Rayburn
Thursday 3/11/21 @ 6:55 AM
Difficulty: 4.12 / 10
 
20 min Peace Meditation
Aditi Shah
Thursday 3/11/21 @ 6:28 AM
Difficulty: 3.72 / 10