Workouts

5 min Cool Down Ride
Kendall Toole
Friday 4/2/21 @ 3:52 AM
Difficulty: 3.64 / 10
20kj
72rpm
36%
14mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/2/21 @ 3:30 AM
Difficulty: 7.22 / 10
90kj
68rpm
39%
14mph
5 min Warm Up Ride
Olivia Amato
Friday 4/2/21 @ 3:25 AM
Difficulty: 4.46 / 10
14kj
74rpm
29%
12mph
20 min Pop Ride
Bradley Rose
Thursday 4/1/21 @ 3:13 AM
Difficulty: 7.01 / 10
115kj
66rpm
44%
16mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/31/21 @ 3:2 AM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 3/31/21 @ 2:57 AM
Difficulty: 3.55 / 10
16kj
55rpm
39%
12mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 3/31/21 @ 2:47 AM
Difficulty: 6.88 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/31/21 @ 2:26 AM
Difficulty: 6.55 / 10
101kj
61rpm
44%
15mph
5 min Warm Up Ride
Ben Alldis
Wednesday 3/31/21 @ 2:20 AM
Difficulty: 3.93 / 10
12kj
68rpm
28%
10mph
20 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 3/25/21 @ 6:4 AM
Difficulty: 3.4 / 10