Workouts

5 min Cool Down Ride
Kendall Toole
Monday 8/2/21 @ 2:56 AM
Difficulty: 3.6 / 10
17kj
62rpm
37%
13mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Monday 8/2/21 @ 2:34 AM
Difficulty: 7.2 / 10
93kj
71rpm
38%
14mph
5 min Warm Up Ride
Kendall Toole
Monday 8/2/21 @ 2:26 AM
Difficulty: 4.67 / 10
18kj
76rpm
32%
13mph
15 min Hip Hop Ride
Hannah Frankson
Tuesday 6/1/21 @ 2:6 AM
Difficulty: 6.94 / 10
65kj
60rpm
42%
14mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 6/1/21 @ 1:57 AM
Difficulty: 4.02 / 10
13kj
58rpm
34%
11mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 5/30/21 @ 7:59 AM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/29/21 @ 7:5 AM
Difficulty: 3.33 / 10
 
20 min Low Impact Ride
Hannah Frankson
Friday 5/28/21 @ 2:42 AM
Difficulty: 5.61 / 10
107kj
66rpm
42%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/27/21 @ 5:2 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 5/26/21 @ 3:33 AM
Difficulty: 3.55 / 10