Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 8:6 PM
Difficulty: 8.26 / 10
105kj
43rpm
43%
10mph
147kj
56rpm
45%
14mph
178kj
68rpm
43%
16mph
196kj
58rpm
42%
14mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 3/19/20 @ 2:31 AM
Difficulty: 8.21 / 10
123kj
55rpm
42%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 3/19/20 @ 2:30 AM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/17/20 @ 2:39 AM
Difficulty: 8.41 / 10
105kj
46rpm
44%
12mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:35 AM
Difficulty: 7.86 / 10
8kj
55rpm
39%
12mph
134kj
53rpm
45%
14mph
72kj
51rpm
34%
9mph