Workouts
126kj
51rpm
43%
12mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 8/16/21 @ 3:30 PM
Difficulty: 7.95 / 10
kj
rpm
%
0mph
140kj
47rpm
48%
12mph
131kj
59rpm
42%
14mph
0kj
0rpm
36%
0mph
119kj
68rpm
37%
13mph
140kj
67rpm
39%
14mph
126kj
73rpm
34%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 1/14/21 @ 2:31 PM
Difficulty: 8.02 / 10
126kj
63rpm
37%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/13/21 @ 2:17 PM
Difficulty: 7.93 / 10
106kj
45rpm
42%
11mph