Workouts

45 min Metrics Ride
Jess King
Tuesday 12/18/18 @ 12:30 AM
Difficulty: 8.57 / 10
271kj
70rpm
42%
16mph
15 min Warm Up Ride
Matt Wilpers
Sunday 12/16/18 @ 7:18 PM
Difficulty: 6.15 / 10
16kj
69rpm
29%
11mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/15/18 @ 7:56 PM
Difficulty: 8.33 / 10
kj
rpm
%
0mph
10 min Arms Toning
Ally Love
Saturday 12/15/18 @ 7:10 PM
Difficulty: 6.96 / 10
 
20 min Low Impact Ride
Ally Love
Saturday 12/15/18 @ 6:47 PM
Difficulty: 7.07 / 10
96kj
76rpm
35%
14mph
20 min Beginner Ride
Ally Love
Saturday 12/15/18 @ 6:8 PM
Difficulty: 6.33 / 10
91kj
75rpm
35%
14mph