Workouts

45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 2:10 PM
Difficulty: 8.51 / 10
221kj
47rpm
46%
12mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 1/7/19 @ 2:15 PM
Difficulty: 8.1 / 10
265kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/6/19 @ 10:1 PM
Difficulty: 4.07 / 10
 
45 min Feel Good Ride
Ally Love
Sunday 1/6/19 @ 9:14 PM
Difficulty: 8.11 / 10
264kj
66rpm
43%
15mph
45 min Intervals & Arms Ride
Ally Love
Friday 1/4/19 @ 7:45 PM
Difficulty: 8.39 / 10
194kj
59rpm
35%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/2/19 @ 4:47 PM
Difficulty: 7.97 / 10
151kj
52rpm
41%
12mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Monday 12/31/18 @ 10:14 PM
Difficulty: 8.34 / 10
290kj
73rpm
42%
16mph
10 min Cool Down Ride
Jess King
Monday 12/31/18 @ 8:42 PM
Difficulty: 5.52 / 10
7kj
69rpm
41%
15mph
45 min Y2K Ride
Alex Toussaint
Monday 12/31/18 @ 7:55 PM
Difficulty: 8.12 / 10
315kj
73rpm
45%
17mph
20 min Utah Canyons Scenic Ride
Sunday 12/30/18 @ 10:47 PM
Difficulty: 5.32 / 10
21kj
65rpm
37%
14mph