Workouts

20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 11:16 AM
Difficulty: 7.13 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 11:4 AM
Difficulty: 7.04 / 10
 
20 min HIIT Ride
Cody Rigsby
Monday 10/11/21 @ 5:34 PM
Difficulty: 7.48 / 10
80kj
57rpm
41%
13mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/11/21 @ 5:10 PM
Difficulty: 6.75 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 10/11/21 @ 4:59 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/11/21 @ 4:49 PM
Difficulty: 7.18 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Friday 9/17/21 @ 11:8 AM
Difficulty: 8.3 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 9/13/21 @ 9:58 AM
Difficulty: 6.6 / 10
140kj
82rpm
34%
14mph
60 min Pop Bootcamp
Jess Sims
Monday 8/23/21 @ 8:10 PM
Difficulty: 8.13 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/26/21 @ 12:50 PM
Difficulty: 8.13 / 10
139kj
58rpm
42%
13mph