Workouts

10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 11:50 AM
Difficulty: 6.53 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/10/22 @ 11:29 AM
Difficulty: 6.55 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/4/22 @ 5:50 PM
Difficulty: 7.85 / 10
 
Flash 15
Jess Sims
Wednesday 12/1/21 @ 10:29 PM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 10:12 PM
Difficulty: 5.74 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 9:48 PM
Difficulty: 6.96 / 10
105kj
75rpm
39%
15mph
45 min 90s Hip Hop Bootcamp
Jess Sims
Monday 11/29/21 @ 11:15 PM
Difficulty: 8.17 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 11:10 PM
Difficulty: 6.98 / 10
 
30 min Beyoncé Ride
Ally Love
Saturday 11/13/21 @ 10:47 PM
Difficulty: 8.28 / 10
139kj
66rpm
39%
13mph
10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 11:37 AM
Difficulty: 6.75 / 10