Workouts

30 min Ludacris Run
Kirsten Ferguson
Thursday 11/2/23 @ 5:18 PM
Difficulty: 7 / 10
 
30 min Walk + Run
Rebecca Kennedy
Friday 10/27/23 @ 1:32 PM
Difficulty: 6.91 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 7/7/23 @ 11:9 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 7/7/23 @ 10:9 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 7/7/23 @ 4:50 AM
Difficulty: 5.5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/6/23 @ 11:54 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 7/6/23 @ 11:45 AM
Difficulty: 5.5 / 10
 
15 min HIIT Cardio
Olivia Amato
Monday 7/3/23 @ 2:26 PM
Difficulty: 7.21 / 10
 
Flash 15
Jess Sims
Monday 7/3/23 @ 2:8 PM
Difficulty: 7.53 / 10
 
Thursday 6/29/23 @ 8:28 PM
Difficulty: NaN / 10