Workouts

30 min Intervals & Arms Ride
Denis Morton
Thursday 3/26/20 @ 2:56 PM
Difficulty: 8.08 / 10
139kj
68rpm
39%
14mph
30 min 90s Fun Run
Robin Arzón
Wednesday 3/25/20 @ 9:21 PM
Difficulty: 7.01 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 3:52 PM
Difficulty: 5.77 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 3:52 PM
Difficulty: 5.77 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Monday 3/23/20 @ 3:46 PM
Difficulty: 7.56 / 10
108kj
69rpm
40%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/20/20 @ 3:9 PM
Difficulty: 8.21 / 10
156kj
70rpm
39%
14mph
10 min Arms Toning
Hannah Frankson
Saturday 3/14/20 @ 8:8 PM
Difficulty: 7.81 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Saturday 3/14/20 @ 7:32 PM
Difficulty: 7.6 / 10
111kj
74rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 7:28 PM
Difficulty: 8.39 / 10
3kj
83rpm
21%
9mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/11/20 @ 2:45 PM
Difficulty: 8.49 / 10
150kj
75rpm
37%
14mph