Workouts

30 min HIIT Ride
Alex Toussaint
Thursday 5/7/20 @ 3:38 PM
Difficulty: 8.59 / 10
160kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 5/4/20 @ 2:41 PM
Difficulty: 8.58 / 10
220kj
66rpm
41%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 2:36 PM
Difficulty: 8.63 / 10
161kj
82rpm
35%
15mph
15 min Arms Toning
Leanne Hainsby
Tuesday 4/28/20 @ 2:44 PM
Difficulty: 6.95 / 10
 
30 min Lizzo Ride
Robin Arzón
Tuesday 4/28/20 @ 2:10 PM
Difficulty: 7.68 / 10
167kj
76rpm
39%
15mph
30 min HIIT Ride
Leanne Hainsby
Thursday 4/23/20 @ 3:37 PM
Difficulty: 8.44 / 10
164kj
72rpm
40%
15mph
10 min Arms Toning
Leanne Hainsby
Monday 4/13/20 @ 2:0 PM
Difficulty: 7.48 / 10
 
30 min HIIT Ride
Leanne Hainsby
Monday 4/13/20 @ 1:27 PM
Difficulty: 8.44 / 10
163kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/9/20 @ 3:25 PM
Difficulty: 8.26 / 10
141kj
65rpm
39%
13mph
15 min Fit Family Fun
Jess Sims
Friday 4/3/20 @ 4:17 PM
Difficulty: 5.66 / 10