Workouts
160kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 5/4/20 @ 2:41 PM
Difficulty: 8.58 / 10
220kj
66rpm
41%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 2:36 PM
Difficulty: 8.63 / 10
161kj
82rpm
35%
15mph
167kj
76rpm
39%
15mph
164kj
72rpm
40%
15mph
163kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/9/20 @ 3:25 PM
Difficulty: 8.26 / 10
141kj
65rpm
39%
13mph