Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:39 PM
Difficulty: 7.57 / 10
110kj
79rpm
38%
15mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 7:16 PM
Difficulty: 7.3 / 10
144kj
82rpm
35%
15mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 8:50 PM
Difficulty: 8.71 / 10
99kj
48rpm
41%
11mph
20 min Hip Hop Ride
Alex Toussaint
Monday 6/15/20 @ 11:58 PM
Difficulty: 8.32 / 10
121kj
66rpm
45%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Monday 6/1/20 @ 7:41 PM
Difficulty: 7.58 / 10
111kj
83rpm
37%
16mph
10 min Core Strength
Emma Lovewell
Thursday 5/28/20 @ 9:7 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 4:13 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 9:30 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/18/20 @ 9:46 PM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 5/18/20 @ 2:50 PM
Difficulty: 7.37 / 10