Workouts

30 min Lil Wayne Full Body Strength
Jess Sims
Friday 7/24/20 @ 9:14 PM
Difficulty: 7.72 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 8:51 PM
Difficulty: 7.33 / 10
87kj
69rpm
38%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 8:44 PM
Difficulty: 8.73 / 10
12kj
88rpm
28%
13mph
45 min Bootcamp: Core
Jess Sims
Tuesday 7/21/20 @ 8:36 PM
Difficulty: 7.85 / 10
 
45 min Bootcamp: Core
Jess Sims
Tuesday 7/21/20 @ 8:36 PM
Difficulty: 7.85 / 10
 
45 min 90s Bootcamp
Jess Sims
Thursday 7/16/20 @ 10:37 AM
Difficulty: 7.91 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
Difficulty: 8.19 / 10
205kj
74rpm
44%
17mph
60 min Pop Bootcamp
Jess Sims
Sunday 7/12/20 @ 2:17 PM
Difficulty: 8.45 / 10
 
45 min Bootcamp: Arms & Shoulders
Jess Sims
Friday 7/10/20 @ 8:42 PM
Difficulty: 7.82 / 10
 
45 min Bootcamp: Arms & Shoulders
Jess Sims
Friday 7/10/20 @ 8:40 PM
Difficulty: 7.82 / 10