Workouts

30 min Bootcamp: Core
Cody Rigsby
Thursday 12/31/20 @ 7:9 PM
Difficulty: 7.14 / 10
 
45 min Bootcamp: Bodyweight
Jess Sims
Thursday 12/24/20 @ 1:57 PM
Difficulty: 8.55 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 3:17 PM
Difficulty: 7.2 / 10
161kj
76rpm
39%
15mph
45 min Bootcamp: Bodyweight
Cody Rigsby
Sunday 12/6/20 @ 1:30 PM
Difficulty: 7.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/1/20 @ 11:14 AM
Difficulty: 7.6 / 10
124kj
55rpm
40%
12mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 11/29/20 @ 2:12 PM
Difficulty: 6.6 / 10
 
45 min 90s Bootcamp
Andy Speer
Sunday 11/29/20 @ 1:57 PM
Difficulty: 7.5 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 11:59 AM
Difficulty: 7.89 / 10
315kj
82rpm
40%
17mph
30 min Hip Hop Run
Jess Sims
Sunday 11/15/20 @ 7:57 PM
Difficulty: 7.66 / 10
 
60 min Pop Bootcamp
Jess Sims
Sunday 11/1/20 @ 8:42 PM
Difficulty: 8.22 / 10