Workouts

30 min Intervals Run
Chase Tucker
Monday 3/1/21 @ 11:55 PM
Difficulty: 6.99 / 10
 
30 min 90s Hip Hop Full Body Strength
Jess Sims
Monday 3/1/21 @ 11:51 PM
Difficulty: 7.78 / 10
 
10 min Arms Toning
Matt Wilpers
Monday 2/22/21 @ 3:11 PM
Difficulty: 6.43 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 2:37 PM
Difficulty: 8.33 / 10
154kj
67rpm
39%
14mph
45 min Bootcamp: Full Body
Cody Rigsby
Thursday 2/18/21 @ 4:50 PM
Difficulty: 7.76 / 10
 
45 min BHM: Icons Bootcamp
Jess Sims
Monday 2/15/21 @ 5:18 PM
Difficulty: 8.31 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/3/21 @ 2:54 PM
Difficulty: 5.6 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 2/3/21 @ 2:21 PM
Difficulty: 7.65 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 1/7/21 @ 3:23 PM
Difficulty: 8.02 / 10
133kj
66rpm
36%
13mph
30 min Bootcamp: Core
Jess Sims
Tuesday 1/5/21 @ 11:22 AM
Difficulty: 8.12 / 10