Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 7/26/21 @ 12:46 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
30 min Bootcamp: Core
Cody Rigsby
Saturday 7/17/21 @ 1:33 PM
Difficulty: 7.18 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/9/21 @ 12:10 PM
Difficulty: 7.41 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 6/7/21 @ 1:14 PM
Difficulty: 8.1 / 10
146kj
58rpm
42%
13mph
60 min Hip Hop Bootcamp
Jess Sims
Wednesday 6/2/21 @ 3:35 PM
Difficulty: 8.59 / 10
 
20 min HIIT Ride
Kendall Toole
Sunday 5/9/21 @ 4:42 PM
Difficulty: 8.01 / 10
93kj
63rpm
40%
13mph
30 min HIIT & Hills Ride
Ally Love
Thursday 4/1/21 @ 1:47 PM
Difficulty: 8.22 / 10
137kj
62rpm
40%
13mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 3/29/21 @ 6:47 PM
Difficulty: 7.25 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Monday 3/15/21 @ 2:33 PM
Difficulty: 8.57 / 10
105kj
71rpm
38%
14mph
45 min 2000s Bootcamp
Andy Speer
Tuesday 3/2/21 @ 11:49 PM
Difficulty: 7.22 / 10