901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
Workouts
28kj
78rpm
29%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/4/19 @ 3:38 PM
Difficulty: 8.05 / 10
455kj
73rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/1/19 @ 9:57 AM
Difficulty: 6.72 / 10
193kj
76rpm
34%
14mph
213kj
72rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/30/19 @ 10:10 AM
Difficulty: 6.94 / 10
75kj
77rpm
30%
12mph
7kj
92rpm
26%
12mph
205kj
71rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/26/19 @ 9:49 AM
Difficulty: 6.59 / 10
114kj
77rpm
32%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/24/19 @ 9:31 AM
Difficulty: 8.68 / 10
46kj
61rpm
31%
10mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/23/19 @ 10:2 PM
Difficulty: 7.93 / 10
274kj
73rpm
34%
13mph