Workouts

45 min Hip Hop Ride
Matt Wilpers
Monday 8/19/19 @ 10:34 PM
Difficulty: 8.13 / 10
81kj
73rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/18/19 @ 2:17 PM
Difficulty: 7.12 / 10
220kj
77rpm
32%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/17/19 @ 2:26 PM
Difficulty: 8.65 / 10
240kj
78rpm
32%
13mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/17/19 @ 1:51 PM
Difficulty: 8.36 / 10
73kj
72rpm
29%
11mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/13/19 @ 12:17 AM
Difficulty: 8.3 / 10
78kj
74rpm
34%
13mph
30 min Power Zone Ride
Matt Wilpers
Monday 8/12/19 @ 9:33 AM
Difficulty: 7.06 / 10
111kj
75rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/19 @ 2:11 PM
Difficulty: 6.37 / 10
105kj
75rpm
32%
13mph
20 min FTP Test Ride
Matt Wilpers
Sunday 8/11/19 @ 1:46 PM
Difficulty: 9.8 / 10
103kj
76rpm
38%
15mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 8/11/19 @ 1:29 PM
Difficulty: 5.55 / 10
50kj
82rpm
29%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/7/19 @ 9:11 AM
Difficulty: 6.99 / 10
178kj
77rpm
33%
13mph