901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 2:19 PM
Difficulty: 7.2 / 10
116kj
72rpm
33%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/17/19 @ 8:40 AM
Difficulty: 7.15 / 10
226kj
75rpm
33%
13mph
234kj
75rpm
33%
13mph
255kj
76rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/11/19 @ 10:38 AM
Difficulty: 6.97 / 10
167kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 9:39 AM
Difficulty: 6.33 / 10
109kj
78rpm
32%
13mph
115kj
76rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/8/19 @ 1:14 PM
Difficulty: 7.15 / 10
220kj
76rpm
32%
13mph
104kj
75rpm
33%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/1/19 @ 4:7 PM
Difficulty: 7.63 / 10
103kj
79rpm
31%
13mph