Workouts
20 min R&B Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/22/22 @ 12:27 PM
Difficulty: 4.39 / 10
20 min Foundations of Movement
Kristin McGee
Sunday 11/20/22 @ 2:50 PM
Difficulty: 3.42 / 10
20 min Foundations of Movement
Anna Greenberg
Saturday 11/19/22 @ 7:12 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Saturday 11/19/22 @ 7:3 PM
Difficulty: 1.46 / 10
15kj
78rpm
27%
11mph
122kj
71rpm
34%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 11/11/22 @ 8:34 PM
Difficulty: 6.45 / 10
113kj
69rpm
35%
13mph
104kj
69rpm
34%
13mph