Workouts

30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 11:35 PM
Difficulty: 8.08 / 10
142kj
72rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 3:4 PM
Difficulty: 7.04 / 10
224kj
73rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/19/19 @ 1:22 AM
Difficulty: 6.6 / 10
178kj
72rpm
35%
13mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/17/19 @ 4:13 PM
Difficulty: 3.16 / 10
15kj
85rpm
27%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/17/19 @ 3:11 PM
Difficulty: 8.27 / 10
274kj
73rpm
37%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/13/19 @ 10:48 PM
Difficulty: 7.88 / 10
92kj
79rpm
28%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/11/19 @ 4:35 PM
Difficulty: 7.79 / 10
172kj
73rpm
33%
13mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/10/19 @ 6:5 PM
Difficulty: 9.8 / 10
111kj
76rpm
39%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 11/10/19 @ 5:47 PM
Difficulty: 5.55 / 10
56kj
81rpm
31%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/9/19 @ 5:36 PM
Difficulty: 7.88 / 10
333kj
73rpm
33%
13mph