Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/18/19 @ 10:27 AM
Difficulty: 7.09 / 10
64kj
74rpm
30%
12mph
112kj
71rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/16/19 @ 11:5 AM
Difficulty: 6.43 / 10
98kj
73rpm
32%
12mph
225kj
67rpm
35%
13mph
124kj
72rpm
34%
13mph
120kj
73rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/11/19 @ 10:3 AM
Difficulty: 7.04 / 10
204kj
68rpm
33%
12mph
157kj
71rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/8/19 @ 2:37 PM
Difficulty: 6.95 / 10
221kj
69rpm
35%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/7/19 @ 3:11 PM
Difficulty: 7.88 / 10
336kj
68rpm
35%
13mph