901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/31/19 @ 4:50 PM
Difficulty: 7.09 / 10
209kj
67rpm
34%
12mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 12/30/19 @ 11:3 PM
Difficulty: 8.17 / 10
108kj
72rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/30/19 @ 2:35 PM
Difficulty: 7.05 / 10
171kj
69rpm
35%
13mph
90kj
73rpm
30%
12mph
183kj
68rpm
35%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/27/19 @ 4:45 PM
Difficulty: 8.05 / 10
355kj
69rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/26/19 @ 5:38 PM
Difficulty: 7.09 / 10
225kj
71rpm
34%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/23/19 @ 3:36 PM
Difficulty: 7.88 / 10
327kj
70rpm
34%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/19 @ 2:13 PM
Difficulty: 7.88 / 10
253kj
66rpm
34%
12mph
172kj
68rpm
34%
13mph