Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:54 PM
Difficulty: 8.26 / 10
226kj
71rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/16/20 @ 11:15 PM
Difficulty: 6.44 / 10
116kj
77rpm
33%
13mph
177kj
75rpm
33%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/12/20 @ 1:43 PM
Difficulty: 8 / 10
321kj
68rpm
35%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/20 @ 11:39 PM
Difficulty: 6.44 / 10
117kj
73rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/20 @ 1:40 AM
Difficulty: 6.34 / 10
106kj
67rpm
34%
12mph
104kj
70rpm
33%
12mph
320kj
66rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/2/20 @ 8:44 PM
Difficulty: 6.84 / 10
166kj
72rpm
34%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/1/20 @ 4:52 PM
Difficulty: 8.05 / 10
285kj
66rpm
35%
13mph