Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 11:33 AM
Difficulty: 7.29 / 10
260kj
70rpm
37%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 2:29 PM
Difficulty: 7.95 / 10
412kj
71rpm
38%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 12:5 PM
Difficulty: 7.09 / 10
271kj
73rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/16/20 @ 2:19 PM
Difficulty: 6.34 / 10
130kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 1:19 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 12:32 PM
Difficulty: 8.23 / 10
201kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/6/20 @ 5:18 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 4:31 PM
Difficulty: 7.09 / 10
203kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/5/20 @ 3:21 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 2:18 PM
Difficulty: 7.22 / 10
279kj
73rpm
37%
14mph