901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 2:18 PM
Difficulty: 6.29 / 10
134kj
77rpm
35%
14mph
204kj
72rpm
35%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 8:50 AM
Difficulty: 7.93 / 10
437kj
70rpm
39%
15mph
302kj
76rpm
37%
15mph
169kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 3:28 PM
Difficulty: 7.29 / 10
218kj
72rpm
38%
14mph
231kj
73rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/22/20 @ 10:13 AM
Difficulty: 7.88 / 10
442kj
75rpm
37%
15mph
86kj
76rpm
35%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/19/20 @ 9:55 AM
Difficulty: 8 / 10
441kj
73rpm
38%
15mph