Workouts

30 min Walk + Run
Adrian Williams
Saturday 10/17/20 @ 2:21 PM
Difficulty: 6.62 / 10
 
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 11:2 PM
Difficulty: 7.66 / 10
141kj
78rpm
36%
14mph
30 min 90s Ride
Matt Wilpers
Tuesday 10/6/20 @ 10:43 AM
Difficulty: 7.64 / 10
42kj
80rpm
35%
14mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 11:53 AM
Difficulty: 6.59 / 10
143kj
76rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 4:44 PM
Difficulty: 7.32 / 10
106kj
75rpm
36%
14mph
30 min Power Zone Ride
Matt Wilpers
Friday 10/2/20 @ 11:43 AM
Difficulty: 8.13 / 10
96kj
78rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/1/20 @ 9:31 AM
Difficulty: 7.32 / 10
305kj
74rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 10:40 AM
Difficulty: 8.11 / 10
68kj
75rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 4:37 PM
Difficulty: 6.98 / 10
83kj
76rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:58 AM
Difficulty: 7.99 / 10
306kj
74rpm
38%
15mph