901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/22/20 @ 3:30 PM
Difficulty: 6.51 / 10
122kj
72rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 2:27 PM
Difficulty: 7.35 / 10
257kj
71rpm
37%
14mph
34kj
78rpm
35%
15mph
81kj
68rpm
36%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 4:57 PM
Difficulty: 7.35 / 10
165kj
69rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:33 AM
Difficulty: 7.25 / 10
117kj
70rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/13/20 @ 7:4 PM
Difficulty: 7.3 / 10
42kj
78rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/9/20 @ 8:50 PM
Difficulty: 7.09 / 10
280kj
71rpm
37%
14mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 12/7/20 @ 11:1 PM
Difficulty: 8.02 / 10
81kj
76rpm
34%
14mph
122kj
68rpm
37%
13mph