901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522

Following

901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522

Following

Workouts

20 min You Can Run: Walk + Run
Jess King
Saturday 5/8/21 @ 2:44 PM
Difficulty: 5.79 / 10
View Class
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 5/8/21 @ 2:23 PM
Difficulty: 4.95 / 10
View Class
 
30 min USHER Ride
Ally Love
Thursday 5/6/21 @ 10:4 AM
Difficulty: 7.93 / 10
View Class
143kj
68rpm
39%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 10:24 PM
Difficulty: 8.06 / 10
View Class
79kj
78rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 3:11 PM
Difficulty: 7.31 / 10
View Class
177kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 1:25 PM
Difficulty: 2.99 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Saturday 5/1/21 @ 1:3 PM
Difficulty: 6.4 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/1/21 @ 12:0 PM
Difficulty: 7.96 / 10
View Class
311kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/29/21 @ 4:49 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 4:1 PM
Difficulty: 6.79 / 10
View Class
218kj
74rpm
37%
15mph