901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
901bikerchick
MEMPHIS, TN #BGM 💗💚
Total Rides: 522
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/26/21 @ 2:29 PM
Difficulty: 6.23 / 10
216kj
68rpm
34%
12mph
126kj
69rpm
37%
14mph
207kj
69rpm
38%
14mph
108kj
65rpm
35%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 4:18 PM
Difficulty: 7.2 / 10
26kj
83rpm
28%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 8/30/21 @ 9:15 AM
Difficulty: 7.44 / 10
129kj
73rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 4:25 PM
Difficulty: 7.17 / 10
253kj
70rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 3:49 PM
Difficulty: 7.17 / 10
245kj
69rpm
36%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/21/21 @ 7:8 PM
Difficulty: 7.8 / 10
48kj
70rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/15/21 @ 6:57 PM
Difficulty: 6.76 / 10
197kj
70rpm
36%
14mph