Workouts
30 min AT's Ride to Greatness
Alex Toussaint
Monday 1/31/22 @ 11:28 PM
Difficulty: 8.45 / 10
145kj
72rpm
37%
14mph
147kj
72rpm
38%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 8:7 PM
Difficulty: 7.04 / 10
113kj
74rpm
34%
13mph
258kj
72rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 5:17 PM
Difficulty: 6.67 / 10
140kj
74rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/11/22 @ 5:36 PM
Difficulty: 6.37 / 10
127kj
70rpm
36%
14mph
136kj
64rpm
37%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 12:29 PM
Difficulty: 7.72 / 10
449kj
73rpm
38%
15mph
273kj
71rpm
37%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 1/4/22 @ 10:36 PM
Difficulty: 6.41 / 10
127kj
72rpm
36%
14mph