Workouts

30 min Bodyweight Strength
Adrian Williams
Thursday 9/24/20 @ 12:30 AM
Difficulty: 7.4 / 10
 
45 min Pop Ride
Alex Toussaint
Wednesday 9/23/20 @ 12:2 AM
Difficulty: 8.38 / 10
kj
rpm
%
0mph
20 min Bodyweight Strength
Matty Maggiacomo
Tuesday 9/22/20 @ 12:16 AM
Difficulty: 5.57 / 10
 
20 min Recovery Ride
Ally Love
Sunday 9/20/20 @ 2:54 PM
Difficulty: 4.55 / 10
kj
rpm
%
0mph
30 min Bodyweight Strength
Rebecca Kennedy
Thursday 9/17/20 @ 11:41 PM
Difficulty: 5.8 / 10
 
30 min Bodyweight Strength
Jess Sims
Thursday 9/17/20 @ 11:16 PM
Difficulty: 7.88 / 10
 
30 min Bodyweight Strength
Jess Sims
Thursday 9/17/20 @ 11:1 PM
Difficulty: 7.88 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 9/16/20 @ 11:30 PM
Difficulty: 8.48 / 10
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 9/15/20 @ 11:38 PM
Difficulty: 8.69 / 10
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 9/13/20 @ 2:3 PM
Difficulty: 8.57 / 10
kj
rpm
%
0mph